01/20/26 What's IN Your Mind: DARK THOUGHTS

This week is a two-part series called, What's IN Your Mind. First comes the darkness. When we feel like our own thoughts are our enemies: negative self-talk, fears, the voices in the shadows, at times they haunt us all. Whether it's mistakes we've made, all the useless what-ifs, or paralyzing comparisons in unfortunate shoulds', tell us all about those dark and shadowy places that keep you up at night.