Episodes

Thursday Feb 05, 2026
Thursday Feb 05, 2026
Emotions aren't drama; They're feelings. If you've been made to feel like you're too melodramatic, too triggered, too emotional... just too much, tell them GO FIND LESS. Elyse Meyers, who is fabulous btw, often says, 'If you think I'm too much, go find less'. If you feel that in that in your bones, tell us all about it. you are NOT alone.

Friday Jan 30, 2026
Friday Jan 30, 2026
Acrophobia (heights), claustrophobia (enclosed spaces), hydrophobia (water) there is a long list of intense and persistent fears or phobias. Are you arrays of spiders, germs, falling? Peruse the interwebs and find out if your greatest fears have a name, and tell us all about it.

Wednesday Jan 28, 2026
Wednesday Jan 28, 2026
We are all capable of a beast under the right circumstances. We can spew vitriol in a heartbeat, with the right trigger. What triggers that inner beast to immerge? Can it be tamed? Can we ever heal the damage it does? If you wake the Beast, do you deserve what you get for poking the bear?

Friday Jan 23, 2026
Friday Jan 23, 2026
Part 2 of the series, What's IN Your Mind. We shared time with our shadows, now it's time to embrace the light. We all have those little things that make us smile, even when we think we aren't able. Let's embrace those nuances that make us believe dreams come true. Often times, it's easier to sit with our demons, it's comfortable. Let's get out of the shadows and recognize the thoughts that motivate us, elevate us, and make us want to smile just because.

Wednesday Jan 21, 2026
Wednesday Jan 21, 2026
This week is a two-part series called, What's IN Your Mind. First comes the darkness. When we feel like our own thoughts are our enemies: negative self-talk, fears, the voices in the shadows, at times they haunt us all. Whether it's mistakes we've made, all the useless what-ifs, or paralyzing comparisons in unfortunate shoulds', tell us all about those dark and shadowy places that keep you up at night.

Monday Jan 19, 2026
Monday Jan 19, 2026
Whether it’s a favorite pet, an animal you relate to, respect for wildlife in general, or the animal within, it is all about how they enhance or change our lives.
Celebrating the life love and spirit of our pets. The bonds of friendship in the comfort the gave us. The laughter they ignited. The secrets they kept, and the tears they licked away.

Thursday Jan 15, 2026
Thursday Jan 15, 2026
Oftentimes, people become who they perceive others need them to be. It's easy, too easy, to lose ourselves in the needs of others, with no regard for our own needs. Let us work towards finding a truth that let us be who we are while also being there for our loved ones. That balance isn't easy. It disrupts the status quo. Do we stay as expected to appease others, or do we embrace our own nature, even if that means losing people? Can we find an honest balance?

Friday Jan 09, 2026
Friday Jan 09, 2026
We have all dealt with pain that we don't always wear on our sleeves. We paint on a smile to not burden others with our reality. It's never an easy feat. Why do we so readily listen to the pain of others and never think it a burden, yet we find it hard to share because we don't want to burden others? How many times do we suffer in silence to not inconvenience those around us or is that just an excuse to hold it in so we don't fall apart?

Wednesday Jan 07, 2026
Wednesday Jan 07, 2026
Ever want to drop that baggage you’re carrying? I’m over the craziness of the Holiday season, over the hoopla of New Years. It’s another day in the grind. Let’s leave it all behind instead of letting it all bog us down. Let’s just declare: I’m over it!

Wednesday Dec 31, 2025
Wednesday Dec 31, 2025
The end is Nigh and, once again, it's time for parties, celebration, and new beginnings. Are you glad the year is over and looking forward to bigger and better things, Could this be the year you stick to the resolutions, or will next year screw you as much as this one did?

Friday Dec 26, 2025
Friday Dec 26, 2025
After the excitement of Christmas day, sometimes we need to wind down a bit. It was a night of open poetry and conversion.

Friday Dec 26, 2025
Friday Dec 26, 2025
This is a special Boxing Day edition to wish our very own Titus Llewellyn a very Happy Birthday. You can listen to his recordings on SoundCloud. Just click the link:
https://soundcloud.com/titus-llewellyn-606309592
Titus has been an integral part of PrttySweet Distractions. His contributions and encouragement mean more than he knows. We hope this show can convey our care and gratitude for all the he is.
Titus, know you are both loved and appreciated.
Happy Birthday







