PrttySweet Distractions
Sweet P and PrttyBrd speak unfiltered about life, love, poetry, and prowess. We go live Tu&Th @10p.m. eastern on Facebook, X, & YouTube So, sit back, relax, and enjoy the distractions in the form of open discussions on artful words.
Episodes

Jan 15, 2026
Jan 15, 2026
2 hr 2 min
Oftentimes, people become who they perceive others need them to be. It's easy, too easy, to lose ourselves in the needs of others, with no regard for our own needs. Let us work towards finding a truth that let us be who we are while also being there for our loved ones. That balance isn't easy. It disrupts the status quo. Do we stay as expected to appease others, or do we embrace our own nature, even if that means losing people? Can we find an honest balance?

Jan 9, 2026
Jan 9, 2026
2 hr 15 sec
We have all dealt with pain that we don't always wear on our sleeves. We paint on a smile to not burden others with our reality. It's never an easy feat. Why do we so readily listen to the pain of others and never think it a burden, yet we find it hard to share because we don't want to burden others? How many times do we suffer in silence to not inconvenience those around us or is that just an excuse to hold it in so we don't fall apart?

Jan 7, 2026
Jan 7, 2026
1 hr 59 min
Ever want to drop that baggage you’re carrying? I’m over the craziness of the Holiday season, over the hoopla of New Years. It’s another day in the grind. Let’s leave it all behind instead of letting it all bog us down. Let’s just declare: I’m over it!

Dec 31, 2025
Dec 31, 2025
1 hr 58 min
The end is Nigh and, once again, it's time for parties, celebration, and new beginnings. Are you glad the year is over and looking forward to bigger and better things, Could this be the year you stick to the resolutions, or will next year screw you as much as this one did?

Dec 26, 2025
Dec 26, 2025
1 hr 56 min
After the excitement of Christmas day, sometimes we need to wind down a bit. It was a night of open poetry and conversion.

Dec 26, 2025
Dec 26, 2025
1 hr 24 min
This is a special Boxing Day edition to wish our very own Titus Llewellyn a very Happy Birthday. You can listen to his recordings on SoundCloud. Just click the link:
https://soundcloud.com/titus-llewellyn-606309592
Titus has been an integral part of PrttySweet Distractions. His contributions and encouragement mean more than he knows. We hope this show can convey our care and gratitude for all the he is.
Titus, know you are both loved and appreciated.
Happy Birthday

Dec 24, 2025

Dec 20, 2025
Dec 20, 2025
1 hr 59 min
Season’s Greetings can weigh us down with unreasonable expectations of a jovial outlook. Sometimes, we get lost in the ghosts of holidays past and miss traditions that fell out of favor or the people we don’t get to see. Maybe it’s the gray skies and cold, unforgiving air that hurts to breathe that makes us want to burrito blanket binge watch until it’s all over and it’s a whole new year.

Dec 17, 2025
Dec 17, 2025
2 hr 1 min
From rust-free nipples, to Frankenstein, to pacemakers galvanization shocks things to life or makes them stronger. Words can do both. They can change perspective or perception. They can incite action or upbraid us into complacency. A powerful tool used to educate and nurture, words are easily weaponized. Whether they have calmed anger, fought for injustice, crushed hope, or made you believe in the impossible words are powerful. Tonight they are galvanized.

Dec 15, 2025
Dec 15, 2025
2 hr 23 sec
Smooth shiny baubles abound. The sound of jingle bells is all around. A big strong fir or some logs on the fire, tells us what do these holiday icons inspire?
Naughty or nice, tell us all about those bells, balls, and some hard wood.

Dec 11, 2025
Dec 11, 2025
1 hr 52 min
Is it the cooler weather? Perhaps. Is it that people tend to be kinder during the holidays? Could be. What is it that makes the holidays feel like the holidays or summer feel like summer? Let's talk about the feeling of a season, whichever that may be.

Dec 6, 2025
Dec 6, 2025
2 hr 54 sec
We all prepare for the holidays in different ways, but sharing time with loved ones can be a truly beautiful experience. Sometimes, it’s bittersweet. While we all look forward to Thanksgiving leftovers. Sometimes, the holidays change in the blink of an eye. When we lose someone we love, it’s the little things that we miss most. The pie isn’t quite the same. The holidays seem a bit more hollow when there is an empty seat. What is it like in the aftermath of what is left behind?







